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Training Assessments and Nutrition Services


InBody Testing
Wellness and weight loss come from a healthy lifestyle and is not focused primarily on your weight. Instead, it is centered around the ratio of muscle to fat and how that plays a key role in overall health, weight management and performance.

The InBody test provides ample test results to track your progress. Discover and start monitoring your muscle distribution, fat allocation, body water balance, and metabolic rate.

In about one minute, the InBody analyzer will send small currents through your feet and hands, measuring weight, water, fat and muscle. This "snapshot" tells us what body part needs improvement, which parts are strong or which are weak, how much fat you need to lose, or how much muscle needs to be gained.

InBody Results Analysis: Member $25 / Non-Member $50

Kinesio Taping
The Kinesio Taping method is designed to facilitate the body's natural healing process while allowing support and stability to muscles and joints without restricting range of motion. It is used to successfully treat a variety of orthopedic, neuromuscular, neurological and medical conditions. 

Kinesio Taping can be used in conjunction with a multitude of other treatments. It is effective for those rehabilitating an injury, those dealing with chronic pain and those who would like to use for preventative or performance enhancing measures. Back injury? Pain in your wrist? Poor posture causing pain? Need more support in pregnancy? Elbow issues? Kinesio Taping could help. 

Pricing Varies. Contact to set up a consultation..